Blogs

Retinol Beginners Guide & Our Favorite Retinols

By now, you have probably heard the hype: “Retinol is the gold standard,” “Retinoids are anti-aging magic,” or “Nobody should skip retinol.” And we agree-but what are retinoids, why do they work, and which one is right for you?  We’re

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GLP-1s & the Holidays | My Wellness Studio

The holidays are an exciting time. However, if you’re taking a GLP-1 medication, like semaglutide or tirzepatide, for example, being around all the delicious food can be a challenge. Since these medications surpass appetite, you may struggle to enjoy larger

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