Sleep disorders are conditions that interfere with the ability to fall asleep, stay asleep, or wake up feeling rested. Insomnia, one of the most common sleep disorders, often results in difficulty falling asleep or waking up too early. Common causes include stress, anxiety, hormonal imbalances, poor sleep habits, and underlying health conditions. When left untreated, chronic sleep deprivation can contribute to memory issues, weakened immunity, and an increased risk of heart disease and depression. Thankfully, sleep disorder and insomnia treatment in Leesburg, FL, can help regulate sleep patterns.
