Busyness, lack of routine, and processed foods have become the norm for our generation. Few succeed in keeping up a balanced lifestyle, which doesn’t allow their bodies to work as they should. We move quickly through life, thoughtlessly fueling our bodies and treating them carelessly. With time, this can cause hidden micronutrient deficiencies that affect our energy, immunity, and well-being. Enter IV therapy — not as some trendy novelty, but as a simple way to replenish the body with the vital vitamins and nutrients it’s craving.

At My Wellness Studio, we have witnessed firsthand the impact of IV therapy. A single session can get your energy back, restore balance in your life, and make you feel good about yourself. But before you pick up the phone to make an appointment, here are five things to know about how it works and what it involves.

What is IV Therapy?

IV therapy, short for “intravenous therapy,” delivers essential nutrients, vitamins, and occasional medicine directly into your bloodstream with a tiny needle inserted into one of your veins. Because it doesn’t travel through the gastrointestinal system, you can also take full, immediate advantage of these nutrients.

Originally designed to more rapidly hydrate and medicate patients in the hospital, IV therapy is now a popular wellness trend for people looking to feel better and faster. IV treatments may be tailored to your particular needs, whether for hydration and energy restoration or skin rejuvenation and immune strengthening. But it is not something you should do at home. For your safety, it should always be administered by trained medical professionals who know your body and where your boundaries lie.

The Power of Nutrient Infusion

You may also ask why not just take a multivitamin or eat more greens.

A lot of people do not effectively absorb nutrients from either diet or supplements, usually because of stress, lifestyle, or underlying health conditions.

IV therapy offers a direct path to nutrition by ensuring your body receives it instantly. 

Some popular IV ingredients include vitamin C for antioxidant and immune support, vitamin B complex for energy and enzyme support, and magnesium to relax muscles and blood vessels.

Lately, many are seeking IV infusions containing glutathione, a potent antioxidant famed for its detoxifying and anti-aging effects. There are other beloved micronutrients, such as zinc, niacinamide, and amino acids, that also contribute to mental clarity, skin health, and metabolism. When given in the right amounts, these micronutrients can help you feel brighter, lighter, and—dare we say it?—refreshed inside and out.

Why does IV therapy work faster than pills?

The most obvious benefit of IV therapy is the speed. When you ingest supplements orally, your digestive system screens and digests them. A great deal of the nutrients are wasted. If you opt for IV therapy, that means the ingredients you’re getting are also being absorbed immediately, which means a more expedited, efficient process for your body. This is the ideal choice for people who are already exhausted, thirsty, and need to pep up before and during an extreme workout. With hydration or pain-relief infusions, you can begin to feel better in as few as 15 to 30 minutes. For more complex concerns, the full benefits may take a few hours to kick in, but they’re worth the wait.

Is it safe? Are there any side effects?

IV therapy is widely used in hospitals for its safety and effectiveness, and when administered by professionals in a wellness setting, it is no different. Like any other health procedure, there are occasional headaches, bruising, irritation of the vein, and mild pain at the injection site that are reported. Less commonly, there could be allergic reactions, or if it is overused or performed incorrectly, vitamin imbalances. That’s where experienced providers can properly tailor your IV therapy in a safe way. 

At My Wellness Studio, we sit down with you, explain your options, track your response, and make sure you leave feeling better than you did when you came in.

What about the cost?

IV therapy is not a one-size-fits-all proposition, and neither is its pricing. Prices will depend on the ingredients and the clinic, as well as whether it’s done in-house or through a mobile service. Basic hydration sessions may cost less, while more specialized drips filled with higher-dose nutrients or medications can come at a premium. Some wellness studios — including our own — also carry package plans or memberships, which can help lower costs for regular treatments.

Basic hydration is cheaper, and more advanced drips that contain high-dose nutrients might be more costly. If you’re thinking about hooking up to an IV, consult a professional who can help guide you.

Is IV Therapy Worth It? Final Thoughts?

In short, if you want a quick hit for energy, hydration, or hangover recovery, IV therapy might be worth exploring. When used responsibly, it can be a powerful tool, especially for someone dealing with nutrient absorption, dehydration, or immune issues.

But that’s not meant to substitute for a balanced diet or healthy living. Think of it as body support, a strong arm to lean on when your body needs a little assistance. At My Wellness Studio, we believe wellness is personal — that’s why we offer 100% customized IV therapy plans tailored just for you.

Which is why we have a 100% customized IV therapy plan. So if you’re feeling exhausted after a long day at the office, energy-deprived after grinding through yet another workout, or in need of a cure for that hangover, it’s about time you learn what we can do for you to get back on your feet again.

Description: Whether you are conquering fatigue, recovering from a cold or hangover, or simply preparing for peak performance in a sports event, IV therapy can help you feel your best. Whether you need pain relief. Some additional benefits of our tailored treatments include: our tailored treatment programs are crafted to assist you on your health and wellness journey. And, yes, we even have a hangover clinic for those hard mornings !